FREESTYLE SCHOOL – SNOWBOARD


FULL COURSE: 8 HOURS (2 DAYS)

Індивідуальне

DAY ONE (4 HOURS ON THE SLOPE):

• Warming up
• Learning the Frontside 180. Drilling with exercises on the jump and pyramid box.
• Learning the Backside 180. Drilling with exercises on the jump and pyramid box.

DAY TWO (4 HOURS ON THE SLOPE):

• Warming up
• Review and reinforcing the stuff of the first day
• Learning the Switch Backside/Frontside 180. On the jump and pyramid box.
• Learning the Boardslide on the Dancefloor. Drilling with exercises on the Dancefloor, Flat and Flat-Down box.
• Combining elements.

HALF COURSE: 4 HOURS

Індивідуальне

₴ 3 500

Низький сезон
Замовити

• Warming up
• Introduction to jibs. Characteristics, size.
• Learning the Ollie. Drilling with exercises. Ridings on the table top jumps /small jumps.
• Learning the Frontside Shifty. Drilling with exercises.
• CombiningOllie + Frontside Shifty
• Straight slides on the fixtures. Reinforcingstraight slideson the Dancefloor, Flat and Flat-Down box.

THE FIRST LESSON: 2 HOURS

Індивідуальне

₴ 2 280

Низький сезон
Замовити

• Introduction to the snowboarding style – freestyle. Snowboarding terminology.
• Selection and preparation of the equipment to riding freestyle. Physical and psychological preparation.
• Rules of conduct in the terrain park
• Warming up
• Observational going to the terrain park, getting familiar with the fixtures and their characteristics/specification.

• Safe falling technique
• Turns withthe board weighting and unweighting.
• Right stance. The technique of slope handling. The positionof arms and shoulders whileriding and performing freestyle elements.
• Reinforcing ofthe proper stance through thestraightsliding from the table jumps.
Training of body/hand/feetpositions in the air. Safe landing.
• Riding in the opposite stance (Switch) with turns.

WANT TO TEACH FAMILY?

Are you confident in your ski or snowboard skills? Find out the way how to get the permission to teach your family. The procedure will take not much time, but allow you to pass on your skills to the family on the slopes.